WHY WORK WITH ME
My work is grounded in openness, honesty, trust and humour. Over the years, I’ve realised that the best approach to helping you make the changes you desire in your life is to combine the disciplines of psychotherapy and coaching, tailor-made to meet your needs. This tends to be a more dynamic and flexible approach aimed at helping you make progress in the direction you want to go in and bring about long-lasting changes. Working together means you start to create the future you want as we identify unhelpful patterns and behaviours that stop you from moving forward.
What I specialise in
People often come to me with many concerns when they feel their support network isn’t enough. I specialise in identity, trauma, work-related issues, relationships with self and others, anxiety, and transitions.
My therapeutic approach
My approach is rooted in the belief that people are intrinsically valued and deserving of fundamental human connections: to be seen, heard and understood.
