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5 Letters 5 Steps 5 Minutes

For when you’re feeling overwhelmed,

Reactive or disconnected. Get the guide I use to help me reconnect and pause myself back into being present.

Dianne Sotomey

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Busy Working Mum or Parent?
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​If you are a busy working mum or parent seeking to build trust, connection and open dialogue with your child, so you can feel closer, communicate better, and thrive together. Then look no further.

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I’ve Got You Covered.

You can successfully learn new ways to communicate, strengthen your emotional foundation, and build relationships with your child or loved ones that feel safe and connected.

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Ready To Begin Working Together?

Book your free complimentary discovery call to see how one-on-one coaching can support you.

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At the heart of my work is a simple but transformative belief: when you reconnect with yourself, you can connect more deeply with those you love most. I combine nearly two decades of experience as a psychotherapist and coach with a deep understanding of the emotional patterns and relational dynamics that influence how we show up in our lives and relationships My approach is compassionate yet practical, helping parents, couples, and individuals to: Build Trust, Strengthen Emotional Capacity, Deepen Connection.

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Testimonials

Dianne is a vivacious, warm and fun character with a solid core of wisdom. I would recommend her as a coach, therapist and trainer because of her depth of experience and light touch.

Dr Mica Douglas, Psychotherapist and Head of Clinical Services at Flourish Fostering

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Dianne has delivered training within my organisation - I have received the most positive feedback I have ever seen from everyone attending the course.

Keith Gorman, Director of the Hazel Project

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Dianne offers a heartfelt willingness to walk alongside others, motivated by her lived experience and journey towards autonomy.

Victoria Baskerville, Director of TA East Institute

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Dianne’s strategies are simple and very easy to follow. She uses examples that everyone from all walks of life can relate to.

Doris Jupp, Counsellor, Bristol University

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